Welcome › Forums › Nutrition Q&A|Recipes|Meal Planning › Keto Diet
This topic contains 4 replies, has 1 voice, and was last updated by Boone 11 months, 3 weeks ago.
Discussion on The Keto Diet. I’ve found a cool quick list image I’ll dig up and post for the Ketogenic shopping list.
That’s a solid list and many of those are a staple to a sound eating plan. Personally I believe in a balance of the macro-nutrients
While not a long term sustainable plan, it can be good to get a jump on controlling eating habits while getting some weight loss in there. I came across this video.
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