Cottage cheese for a long time has been big in the body building community. It’s been awhile since I’ve eaten it myself so may have to bring that back in.
The big thing on that is its casein protein and its slow digestion for muscle building.
Cottage cheese for a long time has been big in the body building community. It’s been awhile since I’ve eaten it myself so may have to bring that back in. The big thing on that is its casein protein and its slow digestion for muscle building.
Also a good protein source and can eat either sweet, with blueberries, strawberries, etc., or as a vegetable dip adding some dill for broccoli or carrots.
Also a good protein source and can eat either sweet, with blueberries, strawberries, etc., or as a vegetable dip adding some dill for broccoli or carrots.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.