Do you take food supplements?

[DaveT]

It’s very hard for one to get all the nutritional values our body need from what we eat on daily basis. It’s why food supplements are very important because they help us in ways that we don’t know how to get for ourselves through our foods.

 

Are you taking any supplements recently? Which one’s are you using and for what purpose are you using them? I’m using OMEGA 3 OIL SALMON PLUS. It’s very good and works for good sight too.

[mella]

I was a fan of food supplement untill mid last year when I determined to consume comfort foods only so as to make sure my nutritional intakes will be more pronounced.

[Author]

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