When I was in high school, I used to do this routine and I was best at my push ups. It helped my shape and body structure really good, even though I’m not as improved as I want to be. I think I need to get back to this.
There was a workout application which I used some years ago, it was a free workout application or should I say that I didn’t pay for it’s paid version. It’s got this 3 minutes workout drills sessions and I really took to it very easy. It’s actually part of what helped to build my foundation on working out.
We have done three minutes workout drills on multiple occasions at the gym. It’s quite intense most of the time and I really enjoyed it whenever it’s our day’s workout routine for any day I found myself at the gym.
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